Pregnancy/Postpartum

Pregnancy

  • Urinary Leakage

  • Constipation

  • Tailbone Pain

  • Round Ligament Pain

  • Pain with intercourse

  • Sciatica pain

  • Low back/ Pubic bone Pain

  • Core strength / Diastasis Recti

Childbirth

  • Labor Pain Management Strategies

  • Tearing Prevention Strategies

  • Cesarean Prep & Recovery

  • Learn Delivery Positions

  • Learn how to PUSH

Postpartum

  • Urinary Incontinence / Urge

  • Vaginal Heaviness/Prolapse

  • Diastasis Recti

  • ​Pain with Sex

  • Mastitis/Clogged Milk Duct

  • Rectal Pressure/Constipation

  • General Strengthening

  • Scar Tissue Management (post vaginal and cesarean deliveries)

Are you experiencing any of the following?

  • Painful or tender to touch region of the breast

    • Region may present in a triangular shape

  • Localized redness, warm to the touch, and a fever

  • Clogged milk ducts and mastitis spectrum

Lactation Services

How can we help?

  • Manual Lymphatic Drainage (MLD): Gentle massage to stimulate lymphatic flow and reduce swelling, to resolve blocked milk ducts.

  • Preventative Care: Providing strategies to prevent recurring clogged ducts, such as posture adjustments and optimal breastfeeding techniques.

  • Therapeutic Ultrasound: Map lymphatic pathways to guide (MLD) therapy, ensuring fluid is directed to the right areas.

From Our Clients