Bump, Baby, & Beyond

Bump, Baby, & Beyond is a FREE educational class taught by Empower Womens PT exclusively for patients of Comprehensive Womens Health. These sessions are designed to educate on common pelvic health topics related to prenatal, postpartum, and women’s health, and teach applicable tools to manage or prevent common symptoms.

Classes will run from 10-11:15 am on the following dates. Use the links below to register:

• Thursday Dec 19th: Diastasis Recti & Core Strengthening

• Thursday Jan 2nd: Perineal Stretching for Labor & Delivery Prep

• Thursday January 16th: Pubic Symphysis Pain 

• Thursday January 30th: Scar Management for Vaginal & Cesarean Deliveries

*Note: Registration is required for EACH date. If you plan to attend multiple sessions (which you’re encouraged to do!) make sure to sign up for the multiple dates. Mothers are encouraged to bring their infants 6 months and younger, however we ask kids older than 6months not attend.